Apsara Load will always be about the truth behind a story

This is what happens when you do not change your underwear every day

Good personal hygiene also means clean underwear. Since a young age, you always taught us to change our underwear daily. It is a rule. But do you know why it is so important to make this gesture every day? Explanations.

Personal hygiene can be a bit confusing, since excessive cleanliness is not recommended and the lack of hygiene too.
Indeed,  the vagina is an organ capable of self-cleaning and protection . This is the role of the vaginal flora which houses many protective bacteria, promoting immunity of this area. So  clean the inside of the vagina or using harsh products can disrupt the balance of the vaginal ecosystem.  The good bacteria are weakened, which can cause infections.

Furthermore, neglecting  personal hygiene  can also cause infections and many other diseases. And vaginal hygiene is meant, wash regularly, but also change their underwear daily.

Why it is important to change underwear every day

For children as for adults, the rule is the same: it is important to change underwear every day.

The pants can be a real trap bacteria.  Whether at the area  anus  or vagina, the bacteria rampant in this moist environment and can cause irritation of the area or even infections.  These are all reasons why we to bow to that rule; but if you're still not convinced, check out what dirty underwear can cause.

excessive itching
Worn for a long duration, panties accumulate many bacteria that can spread on the surface of the skin. This causes irritation will cause  itching  thereafter.

Eruptions and irritations
Dirty underwear can irritate the skin. Indeed, by dint of scratching this private part, because of the itching, it will eventually irritate and may even catch fire. In this case, the skin irritation may look like burns, but if it is not treated in time, it can turn into open sores or wounds. A situation that you can completely avoid by changing your underwear every day.

This intimate part can be quite difficult to deal with, since it is rarely aired.

strong and unpleasant odors

A strong odor that comes from your crotch is indeed a call to change your underwear.  Besides caused itching and irritation, the fact of not changing her panties every day can result in not very pleasant scent.

Although you have a perfect body care, this part of the body accumulates necessarily bacteria and sweating during the day. Result: it does not feel very good down there.

serious infections
Do not change underwear can also cause serious infections . When you sweat a lot, it can cause excessive moisture. And said moisture said an enabling environment for the growth of bacteria, which can eventually lead to infection . Keeping the same underwear for a long time, you can make the situation worse.

The quality of the fabric of your underwear also has a say here. Indeed, synthetic panties promote sweating and thus infections. Therefore, it is advisable to opt for cotton panties which absorb moisture and does not suffocate the skin.

urinary infection
Burning and pain during urination or very frequent urination; UTIs can be very annoying and difficult to bear. Untreated, they can lead to complications, including pyelonephritis, infection affecting the kidneys.

Normally,  urinary tract infections are caused by bacteria that pass through the vagina to reach the bladder . Thus, by not changing underwear every day, you promote the growth of bacteria and increase the risk of getting a urinary tract infection.

Gestures to adopt to good personal hygiene
According to several studies, it is important to change underwear every day to avoid infection or other annoying problems. People who exercise daily can change up to twice a day, since they sweat a lot. The important thing is to preserve the cleanliness and freshness of this intimate party all day. Also make sure to:

Wash genitals superficially, once or twice per day
Avoid harsh cleansers and soaps
Wash underwear, preferably in the hand
Do not forget to clean the anal area. Always start from the front (vagina) to the back (anus).

Why sleep with a cell phone kept under your pillow is dangerous

The particularity of the cell phone, since its inception, is its utility at any time of day and in any place. However, it may represent a potential danger, when under your pillow while you sleep, because of your exposure to electromagnetic waves.

The harmful effects of cell phones on the brain are now undeniable. It is common knowledge that sleeping with your mobile phone on the nightstand or under the pillow is a very bad idea, because the device emits electromagnetic radiation to which you are exposed heavily all night. Most doctors disagree, therefore, to sleep with a phone on with itself.

Dr. Joel Moskovitz, director of Family and Community Health Center at the University of California, confirms various dangers of cell phone. Like the World Health Organization (WHO), he argues that mobile phones and all electronic devices in general are potentially dangerous to the body and recommends turning off night.

Sleeping with a phone on

The phones work with ionizing radiation and wavelengths that have harmful effects on the body. They alter the system of self regulation of biological processes, such as the circadian cycle, and disrupts the production of melatonin, the hormone responsible for sleep .

Carrying the phone in pocket

The doctor believes that store phone pocket constantly exposes his genitals to a dangerous level of radiation to the reproductive system.
In this regard, the study conducted on the Norwegian Navy for the use of the mobile phone shows a decrease mobility, the number and viability of sperm . It is therefore advisable to keep the phone more than two centimeters from the body.

By being in direct and continuous contact with the phone

It is shown that the human being generates an electromagnetic field, this is why it can be submitted to an electrocardiogram or an electroencephalogram, to check his health.

Therefore, continued exposure to electromagnetic pollution can induce symptoms of hyper-EHS, such as insomnia, headaches, the chronic fatigue , the tinnitus , visual disturbances and memory and others. some basic rules to reduce the effects of the phone:
It is shown that the human being generates an electromagnetic field, this is why it can be submitted to an electrocardiogram or an electroencephalogram, to check his health.

Use a hands-free kit

According to some experts, it is better to communicate by means of a headset, because the radiation is ten times lower.

Limit voice

It is recommended not to call in the car and to reduce, as much as possible, the time spent on the phone; to limit the bath of electromagnetic waves. SMS would also favor an alternative.

Keep a safe distance phone

Many experts advise not to leave the phone turned on under the pillow, or even turn it off at bedtime. But otherwise, it is best to keep it at least 50 cm from the head. They also stipulate not to stick the phone in his ear talking, but keep a distance of 2 cm.

Check the specific absorption rate
The Specific Absorption Rate (SAR) is the level of electromagnetic radiation emitted by a mobile phone on the body. A study known as Gandhi demonstrated that electromagnetic waves affect most severely the brain of children. It would be wise to search the Internet SAR of the device you wish to acquire. You can also find the DAS on the instructions.

In France, for example, a decree requires cell phone manufacturers a DAS of less than 2 W / kg over 10 g tissue, on the trunk and head.

Patty Duke dies at age 69
Patty Duke, the teenager World Health Organization won associate honour for The soul and later vie "identical cousins" in her own TV programme, has died. She was 69.

The news was confirmed Tues by one in every of her representatives, Mitchell William Stubbs.

"Anna 'Patty Duke' Pearce passed on to the great beyond this morning March twenty-nine, 2016 at 1:20 am," his statement scan. "Her reason for death was infection from a burst gut. She was a woman, a mother, a grandma, a friend, a mental state advocate and a cultural icon. she is going to be lost."

Duke died at a hospital in town, Idaho, wherever she had lived for the last twenty-five years with fourth husband archangel Pearce.

Apple. A new iPhone smaller and cheaper

The iPhone OS will be the improved version of the iPhone 5 with the power of an iPhone 6s. If the rumor is abuzz with a new iPhone screen smaller, and above all cheaper iPhone SE (Special Edition), he said it is not today that will be unveiled the new Apple Watch . Consumers will rejoice but analysts see it as a defensive attitude and brand some concern from the American manufacturer.

In the US, the price decline is somewhat more significant as it allows the Apple Watch Sport to pass the $ 300 mark, with a price of 299 dollars for milling 38 mm. $ 399 excluding taxes (489 Euros): this will be the price of the iPhone OS to be released on 31 March (for the basic version of 16 GB ). It is therefore of the iPhone cheapest catalog of Apple even if it is at much higher rates to 4 equivalents inches under Android , relatively good markets in the image of what offers Wiko example.

More powerful processor, better camera, more memory, all in the same housing design to the iPhone 5s . Billed as the "ultimate replacement for the PC" , the iPad will be equipped with 4 speakers, the M9 AX9 and chips and a 12-mega-pixel camera to catch 4K, already present in the iPad Pro 12.9 inches! with 9.7 -inch (diagonal of 24.6 cm), it will make the same size as the iPad Air 2.

"We did not expect to be in this position (...) but we feel we have an obligation to protect your data and privacy," said Mr. Cook on the sidelines of the presentation of new products in the group Cupertino.

Rumor ready to head of the firm Apple will protect its market by rethinking its price range. Pre-orders open on 24 March. The iPhone OS will be available in 110 countries by the end of May. It must still be noted that the price of the watch connected downward, and passes 349 euros . These companies probably calculate their margins in dollars and they adjust their prices to preserve them.

View or review the Apple Keynote March 21

Not surprisingly, Apple has unveiled a new iPhone OS, combining the latest technologies from Apple (A9 chip, 12Mpx camera and Apple Pay) grafted onto a 4-inch smartphone. Under its iPhone 5s appearances, iPhone SE, therefore, adopts a chip A9 and a motion coprocessor latest generation M9, exactly the same, which already equip the iPhone 6s and 6s Plus. It also includes the photo sensor iSight 12Mpx, which integrates the function Live Photos, which captures all the moments before and after shooting from animation and video recording in 4K. The device is also compatible with Apple Pay payment solution.

For comparison, Apple promises among other wireless connectivity up to three times faster and access to 4G 50% faster than the iPhone 5s. It is proposed to 489 euros (16GB version) 589 euros (64GB). So this iPhone cheapest of Apple's catalog even if it is at much higher rates to 4 inches equivalents Android, relatively good markets in the image of what offers Wiko example. The iPhone OS is nevertheless present as the ultimate in this segment. Remains to be seen if it will entice users increasingly draw with screens of 5 inches or more.


In fact, Apple, therefore, continues to believe that the PHABLET are not a panacea and that there is always a (large) for public telephones 4 inches diagonally, more compact and simple to use. In the end, Apple retains three screen sizes (4, 4.7 and 5.5 inches) to reach as many people.